maandag 13 mei 2013

Fried Vegetables - There’s a saying in Italian: fritte son bone anche le scarpe

See on Scoop.it - La Cucina Italiana - De Italiaanse Keuken - The Italian Kitchen



There’s a saying in Italian: fritte son bone anche le scarpe, even shoes taste good when they’re fried. And it’s so true.

Fried vegetables are not at all hard to make, but they can be time consuming, as the various vegetables need to be peeled and cut up, then parboiled, and then fried. One way to cut down on this work is to use frozen vegetables, which respond very well to this treatment. And, in the US at least, the quality of frozen vegetables is often comparable, in some cases superior, to that of fresh ingredients (see below). Today we had artichoke hearts, cauliflower florets and asparagus, all of which come already parboiled and cut into pieces. All you need to do is let them defrost, then roll them in flour, dip them in a mixture of eggs beaten with finely chopped parsley, salt, pepper and just a bit of grated pecorino cheese. Shallow fry them gently in a mixture of olive and canola oils (or in a light olive oil) until they turn a light golden brown.


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